LOVE

Love and wellbeing go hand in hand. When we experience love, whether it's romantic love or the love we have for family and friends, it can greatly impact our mental and physical health. Love releases certain chemicals in our brain, such as oxytocin and dopamine, which can contribute to feelings of happiness and reduce stress levels.

It's important to cultivate and nurture loving relationships, as they can have a significant impact on our overall health and happiness and self-love is crucial for building healthy relationships. It enhances our relationships and brings a positive and fulfilled energy into them.